the Wellness Retreat is only 10 Days Away!

Hi Guys!

I am so excited about offering you the Wellness Retreat weekend coming up September 6-8, 2013 and the Blue Mountain Inn!

Here is more information:

Trainer Jane Wellness Retreat Weekend!

Date: September 6-8, 2013

Location: Blue Mountain Inn!

Come join Trainer Jane on a Fun-filled, Information-filled, Health, Fitness, Nutrition, Wellness weekend for Women only! This weekend is designed as a Getaway from the city, work, and your responsibilities. Bring your mom, your sister, your co-worker, daughters or neighbours. This all woman group will get fresh air, exercise, rest, recharge, learn, laugh, make friends and have lots of fun!

What is Included?

2 Nights Accommodations (shared), including parking
Welcome Reception Friday night
Walks and Hikes
Fitness Reality Check Workout
Bootcamp, Strength Training and Core Sessions
Stretching/Relaxation Session
Nutrition Coaching including Label Reading, Kitchen Readiness, Hormones, Recipes and more.
Healthy Meals and Snacks Saturday, and Brunch on Sunday
Take Home Program and Handouts
Down time
Surprises!
and lots of fun!

Cost: $375.00 EARLY BIRD RATE! till August 30, 2013.

$425.00 August 31- September 4, 2013 (registration deadline September 4, 2013)

What are you waiting for? Space is limited so Register NOW to hold your spot!

Cash, cheque, and e-payments also accepted.cheques payable to "Trainer Jane", plus HST

Ready to relax and unwind? Ready to take care of yourself by giving yourself this downtime?

Register Now! at http://www.trainerjane.ca/Retreat.html

or Call 905-422-9998

Interested, but the dates don`t work! Please let me know asap! I am planning more in the future!!

See you there!

Jane

www.trainerjane.ca

905-422-9998

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