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Test Subject Needed - Get Free Personal Training!
only 13 spaces left!
And the Winner is:
the Wellness Retreat is only 10 Days Away!
Canadian Cancer Society Fundraiser

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Test Subject Needed - Get Free Personal Training!

5 Months of FREE Personal Training? Yes!

TEST SUBJECTSneeded! Want to qualify for free personal training for 5 months? Test subjects are needed for my new fitness book, coming out in 2014!

All are welcome to join the program, whether you exercise currently or not. Whether you want to lose weight, gain muscle/strength, tone, improve your cardio, have fun, or for other reasons, this is for you!

Female, male, teenagers, seniors, local orlong-distance!

Information Nights
Thursday Dec. 12th 7pm Pickering
Tuesday Dec.

only 13 spaces left!

I have great news for you!!

I am the author of an upcoming Fitness book, coming out in 2014!

I have chosen to offer a program to you, as a test subject for my book.  I already know my exercise program works and gives GREAT results, but am OFFERING A HUGE package, on a first-come, first-served basis, with a maximum of 24 people in the group (13 spaces left at this time).

I posted it on facebook recently, as: TEST SUBJECTS NEEDED, FREE PERSONAL TRAINING FOR 6 MONTHS!

And the Winner is:

Congratulations to Marcia G!

You WIN $250 to use for any Trainer Jane Personal Training and / or Nutrition Coaching Services.

Thank you for participating in my survey, to WIN!  Woohoo!

Trainer Jane  :-)


the Wellness Retreat is only 10 Days Away!

Hi Guys!
I am so excited about offering you the Wellness Retreat weekend coming up September 6-8, 2013 and the Blue Mountain Inn!
Here is more information:
Trainer Jane Wellness Retreat Weekend!
 
Date:  September 6-8, 2013
Location:  Blue Mountain Inn!
 
Come join Trainer Jane on a Fun-filled, Information-filled, Health, Fitness, Nutrition, Wellness weekend for Women only! This weekend is designed as a Getaway from the city, work, and your responsibilities.  Bring your mom, your sister, your co-worker, daughters or neighbours.

Canadian Cancer Society Fundraiser

PRESS RELEASE
 
FOR IMMEDIATE RELEASE       
 
Contact: Jane Warr
Trainer Jane
Tel: 905-422-9998
 
Trainer Jane will pay you to exercise! 
 
A Canadian Cancer Society Fundraiser – Everyone Welcome! 
 
Pickering, Ontario, June 5, 2013 – Combine helping a great cause, with doing something good for your body this summer.
 
Trainer Jane is inviting the Durham and Greater Toronto Area residents to come out to a free Bootcamp class, where she will make a donation of $5 to the Canadian Cancer Society on each person in attendances behalf!

Another great Meetup Group!

I created another www.meetup.com group called Weight Loss Challenge GTA, Durham and beyond!
 
If you have any interest in a free group that talks about Weight Loss, Fitness, Nutrition, Goals, our Progress and Successes and more, this group is for you!
 
I am planning all sorts of fun and informative activities too, some with costs, as you will be learning some significant information, and going home with handouts.  Group discounts make this affordable.
 
Please join and see you at the next meetup!  :-)

meetup.com group: Durham and Scarborough Fitness Goal Setters and Achievers

Hi Guys!
 
I have recently created a fun and exciting group you should join, onwww.meetup.com.
My group is called Durham and Scarborough Fitness Goal Setters and Achievers!
(though you can come from elsewhere)
 
If you are not familiar yet with meetup, you should be!  So many great social and fitness and business groups exist worldwide.
 
My group meets regularly at meet and greet events, Trainer Jane workouts, or other social and / or fitness get togethers.
 
There are perks to joining too!

CN Tower Stair Climb

Yesterday was the CN Tower Stair Climb fundraiser for the World Wildlife Foundation.  I wish I could tell you I did better than I did.  On the good side, or actually great side, my legs did everything I asked of them; quads were great, calves never tightened, they didn't even tire.
 
I have to assume my mistake was starting out too fast.  I had a personal best time I wanted to beat, from a few years ago.  I also knew it was a busier time of day, so I would have to pass people.

Free 2 Week Passes!

 
Who wants free classes??
 
Who want to be down a pant size?
Who wants more energy?
 
I am giving away passes for 2 Free Weeks of Unlimited Bootcamps and TABATA Bootcamps!
Limited Supply so contact me now if interested!  This is first come, first served!
 
There are 2 Pickering and 1 Ajax locations.
7 different times of day available, starting as early as 6:15 am or starting as late as 7:00 pm
 
Everyone and every level of ability is welcome!
 
Please tell your friends, family and neighbours.

Winner!

Congratulations to Sue, winner of a 4-week session of Bootcamp or TABATA Bootcamp!